Every Drop
Richard Joseph SalonSpa's Annual Every Drop Charity Event benefitting Cahaba River Society
Miami, FL Design District
An inspiring trip to Miami's Design District, a neighborhood flooded with creative art, fashion and design
Zen Garden Market and Lotus Cafe
A Spring Break venture into Panama City Beach's organic juice bar and garden market
Her Campus UAB
Writers of Her Campus UAB, an online collegiate magazine
Fun Times
The love of my life and myself at his dad's 40th birthday
Thursday, May 22, 2014
Tuesday, May 20, 2014
Earthbound Beauty Picks (With Ingredients You Can Pronounce!)
Woah, a blog post?! I bet you thought this blog was dead. Sorry for the unannounced hiatus, dear readers. The last few months have been jammed with 3 a.m. coffee and tea sessions, manic multitasking and a "too blessed to be stressed" mantra. Three months and 26 credit hours later, I am now a proud alumna with a Bachelor of Arts in English and Bachelor of Arts in Communication Studies! Now I'm itching to write my heart out and ecstatic to reconnect with you all.
What's next? My lease in the Magic City ends in July and I'm off to New England. Chris and I are taking a road trip this summer to narrow down our choices, although we are currently fond of Baltimore, Boston or New York suburbs. The decision ultimately depends on career opportunities, but we are open to suggestions. Comment below with your favorite city and something unique about it! What's something I should know about this city that I wouldn't be able to find online? No matter where we end up, green and gold will forever run through our veins. We'll also loudly and proudly exclaim, "Go Blazers!" whenever shot with a "Roll Tide." ;-) As for dropping the "y'all" contraction...well, we'll have to see about that one.
While preparing for the big move this summer, I came across mounds of beauty products. Makeup, lotion, hair serums, moisturizers, body washes, hair accessories, nail polish, and the list goes on... Worst off, I couldn't pronounce half the listed ingredients found in 90% of my stash that's now in the trash. If that's not a call for a new beginning, I don't know what is. I have since been minimizing and resorting to all-natural products. Bonus points if the product is multipurpose and only one ingredient! I only have 3 of my favorite beauty picks to share today, but I use all for multiple reasons and all three can be purchased for under $20. Here they are:
Lavender
What's next? My lease in the Magic City ends in July and I'm off to New England. Chris and I are taking a road trip this summer to narrow down our choices, although we are currently fond of Baltimore, Boston or New York suburbs. The decision ultimately depends on career opportunities, but we are open to suggestions. Comment below with your favorite city and something unique about it! What's something I should know about this city that I wouldn't be able to find online? No matter where we end up, green and gold will forever run through our veins. We'll also loudly and proudly exclaim, "Go Blazers!" whenever shot with a "Roll Tide." ;-) As for dropping the "y'all" contraction...well, we'll have to see about that one.
While preparing for the big move this summer, I came across mounds of beauty products. Makeup, lotion, hair serums, moisturizers, body washes, hair accessories, nail polish, and the list goes on... Worst off, I couldn't pronounce half the listed ingredients found in 90% of my stash that's now in the trash. If that's not a call for a new beginning, I don't know what is. I have since been minimizing and resorting to all-natural products. Bonus points if the product is multipurpose and only one ingredient! I only have 3 of my favorite beauty picks to share today, but I use all for multiple reasons and all three can be purchased for under $20. Here they are:
Thai Crystal Deodorant Stone
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| Photo Credit |
Cost: $5
Ingredients: Mineral Salts (Contains no Aluminum Chlorohydrate*)
It's embarrassing to admit, but I have terrible B.O. I have a fast metabolism and high energy due to my fiery pitta dosha (read more about doshas), so most deodorants last 3-5 hours. I've tried it all: stick, powder, gel, prescription, extra strength, men's, essential oil and coconut oil-based. Last week at Earth Fare I purchased a Thai Crystal Deodorant Stone. I never thought I'd be this excited about a product that controls body odor, but I finally found my match!
The 24-hour fragrance free Thai Crystal Deodorant Stone is well worth a try for $5. It must be moistened before use and glides on the skin, dries immediately, and leaves no residue. It also works well for foot odor. The best part is that it really lasts all day as advertised. After the end of a ten hour work day, I spent two hours practicing yoga. The next day it was 87°F and I spend three hours at Railroad Park and walked three miles. At the end of both days, there was no need to reapply. After two weeks of use, I have noticed a decrease in my body odor even without the deodorant stone.
*Aluminum Chlorohydrate is found in most deodorants. The FDA considers the use of this ingredient to be linked with Alzheimer's disease and breast cancer.
2. Coconut Oil
Cost: $5-10
Ingredients: Coconut Oil
Most of my friends know my obsession with coconut oil. It's been used for nearly 2,000 years and is naturally anti-bacterial, anti-inflammatory, and anti-fungal. It was even used in Asia for hydration during WWII when water supply was low. Obviously it's pretty useful. I use it daily for many purposes, so I've compiled a list of my top uses:
- Moisturizer/Lotion/Hair Masque
- Polish (Wood, leather, etc.)
- Cleaning
- Oil Pulling (read more here)
- Hydration
- Lubricant
- Sunscreen
- Makeup Remover
Lavender
Cost: $4-25 per oz.
Ingredients: Lavender
2014 marks the year I fell in love with lavender. This year also marks the first time I've used real lavender. Before I've only been around synthetic lavender, which makes me nauseous and headache-prone—the opposite of what the flower is known for. The moral of the story is to spend a few extra bucks and go with the authentic herb or oil.
Lavender makes a relaxing herbal tea that promotes relaxation and sleep. Its aromatic powers are enough for me, so I sometimes keep a sachet of the dry herb near my bedside for restless nights. It also blends well with lotions and moisturizers to minimize acne, skin irritations and sore muscles. I am extremely susceptible to mouth ulcers, so I'm thankful for lavender's anti-bacterial, anti-microbial anti-viral properties. My favorite use of the oil is a simple disinfectant spray I make (8 oz. water, 10 drops of lavender, 5 drops of tea tree) to sanitize my toothbrush and Clarisonic. I haven't had a mouth ulcer ever since.
If you've tried or plan to try any of my beauty picks I shared today, please comment and share your experience! If you haven't ventured off into the world of all-natural, minimalist personal care products, it's never too late to get hooked on a new beauty regimen. You'll likely find mineral salts, coconut oil and lavender listed on at least one ingredient label in your bathroom. Why not get down to the source and try one ingredient at a time to discover what truly works for you? I did, and now I am using less chemicals with more results. Best of all? My wallet is thicker and I feel (and hopefully look) fantastic!2014 marks the year I fell in love with lavender. This year also marks the first time I've used real lavender. Before I've only been around synthetic lavender, which makes me nauseous and headache-prone—the opposite of what the flower is known for. The moral of the story is to spend a few extra bucks and go with the authentic herb or oil.
Lavender makes a relaxing herbal tea that promotes relaxation and sleep. Its aromatic powers are enough for me, so I sometimes keep a sachet of the dry herb near my bedside for restless nights. It also blends well with lotions and moisturizers to minimize acne, skin irritations and sore muscles. I am extremely susceptible to mouth ulcers, so I'm thankful for lavender's anti-bacterial, anti-microbial anti-viral properties. My favorite use of the oil is a simple disinfectant spray I make (8 oz. water, 10 drops of lavender, 5 drops of tea tree) to sanitize my toothbrush and Clarisonic. I haven't had a mouth ulcer ever since.
